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Food Journal for , Meal Planner & Daily Food Diary to Count Calories ent Intake, Journal to Track , Achieve Diet Fitness Goals (A5 size)-Rose Gold
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About the item
- Get Motivated & Develop y Diet Habits: Focus on your diet and tion through the food journal, it able to keep track of everything you are eating. Definitely breaks down eating habits and provides motivation. Overall, due to the design of monthly review behind each month to track on your body measurement that makes it easy to track your progress..
- Transform Lifestyle with Journal in 4 Month: Build in 16 weeks planner, daily page is categorized insinuates someone is to provide the a, calories, , carbs, fiber & protein for each ingredient (due to there being 6 lines) from breakfast to dinner and each page has the mood, energy and activity levels to fill out. Lastly, there are bullet section for you to record exercise and workout..
- Commit to Your Goals: There are different areas to record progress from beginning to end in our meal planner. Write down starting point and set 5 top goals, monthly s to plan monthly activities, daily diet planning to focus on your tion and exercise. At the product chart, you can list your favorite foods (by category) and their tional values for easy reference..
- Extra 3 Sheets Sticks & Functional Design: This weightloss journal and planner comes in A5 size, measuring 5.6 by 8.5 inches. Quality paper no bleed through. Vegan leather cover with the elastic piece to keep closed, 3 ribbon bookmarks and pen loop, pocket in back for holding the stickers that come with it..
- Guarantee and Refund: our EPEWIZD y journal and diet planner promised all work. If you are not satisfied with this diet planner, your can apply for refund or exchange via desertcart,no question asked! When you have any problems with this and exercise tracker journal, please contact us and we will help you solve promptly!.
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