• This UK-made, high spec, free standing pull up bar station is made from polished aluminium and is extremely versatile with no less than six settings to give you a varied workout. It is also very portable as it packs down to a very small size, approximately 125cm x 40cm x 10cm, and weighs just 13kg (29lbs).
• The height of this pull up bar can adjusted with settings at 215cm, 145cm and 115cm. The parts of the pull up bar are all held securely in place by a bolt that is tightened with an Allen key, all of which is supplied with the pull up bar.|.
• It's also supplied with a pair of removable rings. The straps and lock that come with the rings mean you can adjust how far the rings hang below the bar. The straps holding the rings are 1.5m long, allowing for many different configurations. The Rings themselves are 20cm across, and made of 2.5cm diameter textured plastic, making them super grippe.
• Pull ups are one of the best ways to build the strength and body conditioning you need for aerial acrobatics. Pull ups offer exercises that cannot be replicated with other gym equipment. The variety of pull ups you can do will work a huge variety of muscles in your arms, chest and back. The mixture of static muscle contractions with regular flexion and extension movements works these muscle fibres in different ways.
• As you're hanging freely, your core is always engaged to keep you in position while performing pull up exercises. Pull up bars also offer a great abdominal workout through doing leg-raise exercises and "windscreen wiper" swings of the legs. Recommended maximum user weight: 100kg.

This free standing pull up Bar station is made from polished aluminium and is extremely versatile with no less than six settings to give you a varied workout. It Is also very portable as it packs down to a very small size approximately 125cm x 40cm x 10cm and weighs just 13kg (29lbs). When set up the footprint of the pull-up bar is Approximately 120cm x 120cm and the top bar is 101.5cm long. The height of this pull up Bar can adjusted with settings at 215cm 145cm and 115cm. It's also supplied with a pair of removable rings. The straps and lock that come with the rings mean you can adjust how far The rings hang below the bar. The straps holding The rings are 1.5M long allowing for many Different configurations. The rings themselves are 20cm across And made of 2.5cm diameter textured plastic making them super grippe. The parts of the Pull up Bar are all held securely in place by a bolt that is tightened with an Allen key all of which is supplied with the Pull up Bar. This stand alone pull up station is very stable. It will move a little if you swing on it too much But for vertical movement it's solid. Pull Ups are one of the best Ways To build the strength and body conditioning you need for aerial acrobatics. Pull Ups offer exercises that cannot be replicated with Other gym Equipment. The variety of pull Ups you can do will work a huge variety of muscles in your Arms chest and back. The mixture of static muscle Contractions with regular flexion and extension movements works these muscle fibres in different ways. As you're hanging freely your core is always engaged to keep you in position while Performing pull up exercises. Pull up bars also offer A great abdominal workout through doing leg-raise exercises and windscreen Wiper swings of the legs. If you want A Little more grip for your bar you can use some of our adhesive cotton tape applied just like a trapeze or aerial ring. Recommended maximum user weight: 100kg.