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Bob's Red Mill, Hard Red Spring Wheat Berries, 1.75 lbs (793 g)

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Product ID: 128187572
Brand:
bob's red mill
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About the item

Description ----------- * To Your Good ...Bob Moore * Friend to the Heart * Premium Quality Whole Grain * USDA * Certified by QAI * Kosher This High Protein Number 1 Dark Northern Hard Red Spring Wheat is some of the finest wheat available anywhere in the world! Whole grain wheat berries are very tious, containing 6 grams of protein, over 20 percent of your daily value for dietary fiber and 8 percent of your iron. Suggested Use ------------- Basic Cooking Instructions * 1 3/4 cups Water * 1/2 cup rinsed Wheat Hard Red Berries * 1/4 tsp Sea Salt In a saucepan, combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately. Other Ingredients ----------------- whole grain hard rice wheat. Manufactured in a facility that also uses tree nuts, soy, wheat, and milk. Warnings -------- Keeps best refrigerated or frozen. . Visit Manufacturer's Website ( http://www.bobsredmill.com/ ) Supplement Facts Serving Size: 1/4 Cup (45 g) raw Serving Per Container: About 18 (per 28 oz bag) A Per Serving %Daily Value* Calories 150 Calories from 5 Total 0.5 g 1% Saturated 0 g 0% Trans 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 32 g 11% Dietary Fiber 6 g 22% Sugars 0 g Protein 6 g A 0% C 0% Calcium 2% Iron 8% *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Less than 65 g 80 g Saturated Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g
  • UPC:39978009869.
  • Product Dimensions:6.9 x 10.2 x 21.1 cm , 0.82 kg.
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Frequently Asked Questions About Bob's Red Mill, Hard Red Spring Wheat Berries, 1.75 lbs (793 g) in Turkey

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